Rich practical experience in psychological counseling (more than 10000 hours), rich experience in sleep counseling (more than 3000 hours), proficient in cognitive behavioral therapy, proficient in the use of analytical skills and theories of other schools, and strong comprehensive ability. He is good at the intervention of insomnia, depression, anxiety, fear and compulsion. The consulting style is gentle and powerful, which is highly praised by visitors.

Psychological counseling: proficient in cognitive behavioral therapy, proficient in the use of analytical skills and theories of other schools, solid foundation of psychological counseling and strong comprehensive ability.

Sleep management: proficient in 3P theory and analysis mode of insomnia, proficient in physiological and psychological theory and knowledge of sleep, and can put forward the most personalized CBTI scheme. Combined with psychological counseling, it can deal with emotional problems and further strengthen the effect of improving sleep.